Select the path you desire and sign up today!
Breathwork:
Breathwork involves conscious control of breathing patterns to enhance physical, emotional, and mental well-being. Through focused breathing techniques, breathwork aims to reduce stress, promote relaxation, and cultivate mindfulness.
Meditative Sound Meditation:
Embark on a profound journey of self-discovery and inner peace with the meditative sound class. This unique and immersive experience combines the healing power of sound with the ancient practices of meditation and breathwork, guiding you toward a state of deep relaxation and heightened awareness.
Kundalini Yoga: The yoga of awareness. Combination of breath, movement and sound. It is a technology to help each student connect to their own divine wisdom and gives them endurance, intelligence and intuition.
Sound Healing - Experience the Naad:
This practice of self-created sound, pranayama meditation and sound bath takes sound healing to another level. You will wake the energetic body and nervous system with a short breathing practice which will help you deeply relax to the sacred healing vibrations of crystal bowls, gong and other instruments allowing your body to fully reset and rejuvenate. Yogis of all levels are welcome.
My home studio is in Grand Junction, CO.
Rates are listed below.
Breathwork Classes:
Private 60 minute class in person/virtual: $100
Package pricing: 10 classes - 60 minute classes $800
Kundalini or Meditative Sound Classes:
Private 75 minute class in person/virtual: $125
Private 90 minute class with 15 minute gong bath and crystal bowls (in person): $150
Package pricing: 10 classes - 90 minute classes $1200.00
Sound Healing Experiences:
Sound Healing and Gong at my studio or your home. 90 minutes
Sound experience with the gong, singing bowls, drums and voice activation. $40/pp, minimum $200.
I also offer in person private and corporate facilitated sound events.
Please inquire for more information and pricing.